...Sharing Tasty Allergy Friendly Recipes
Sweet Potato Banana Pancakes, Healthy Dairy Free Gluten Free Vegan Recipe
Mushroom Veggie Burger Recipe - Best Garden Burger Ever!
STRAWBERRY KIWI SMOOTHIE
1 cup organic strawberries
1 organic kiwi
1 banana
(*optional 1/2 cup of your favorite nut milk - almond, coconut, etc - to make this smoothie a bit more liquid)
(*optional 1tbsp maca - for taste, energy, hormone balancing, mood enhancement, etc)
Blend well and serve in your favorite glass. You can garnish the glass with either a kiwi slice, strawberry (slit w/ a knife on the end to slide on the rim of the glass) or both.
ORGANIC STRAWBERRIES are bliss to the tongue and nourishing to the body. Blend the leaves as well to soothe your digestive system. Strawberry leaves contain tannins, which bind to & release lower ph acids to relieve digestive stress.
ORGANIC KIWI FRUIT offers DNA-protecting phytonutrients, helps children with lung / coughing / wheezing / breathing issues when eaten daily (up to 25% improvement), & 120% RDA OF DAILY VITAMIN C IN ONE KIWI ALONE!
ORGANIC BANANAS offer an abundant amount of prebiotics (food for the "friendly" bacteria in our bodies), which keeps the "unfriendly" bacteria and microorganisms in check so our systems are balanced for optimum health. Prebiotics and probiotics also help the body absorb nutrients more effectively to get the most out of these healthy and delicious Earth foods.
High in vitamin C & K, iodine, and cancer-fighting / preventative antioxidants, in addition to all the health benefits listed above, feel good knowing that your Strawberry Kiwi Smoothie is not only delicious to your senses, but also empowered to make your body far healthier than before you drank it!
1 cup organic strawberries
1 organic kiwi
1 banana
(*optional 1/2 cup of your favorite nut milk - almond, coconut, etc - to make this smoothie a bit more liquid)
(*optional 1tbsp maca - for taste, energy, hormone balancing, mood enhancement, etc)
Blend well and serve in your favorite glass. You can garnish the glass with either a kiwi slice, strawberry (slit w/ a knife on the end to slide on the rim of the glass) or both.
ORGANIC STRAWBERRIES are bliss to the tongue and nourishing to the body. Blend the leaves as well to soothe your digestive system. Strawberry leaves contain tannins, which bind to & release lower ph acids to relieve digestive stress.
ORGANIC KIWI FRUIT offers DNA-protecting phytonutrients, helps children with lung / coughing / wheezing / breathing issues when eaten daily (up to 25% improvement), & 120% RDA OF DAILY VITAMIN C IN ONE KIWI ALONE!
ORGANIC BANANAS offer an abundant amount of prebiotics (food for the "friendly" bacteria in our bodies), which keeps the "unfriendly" bacteria and microorganisms in check so our systems are balanced for optimum health. Prebiotics and probiotics also help the body absorb nutrients more effectively to get the most out of these healthy and delicious Earth foods.
High in vitamin C & K, iodine, and cancer-fighting / preventative antioxidants, in addition to all the health benefits listed above, feel good knowing that your Strawberry Kiwi Smoothie is not only delicious to your senses, but also empowered to make your body far healthier than before you drank it!
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| CARROT, APPLE, LEMON, & GINGER | ORGANIC JUICE RECIPE |
7 Carrots
2 Apples
1 Lemon
1 Thumb-size Piece of Ginger Root
This is a highly energizing / circulation-boosting beverage that gets all the juices flowing. This combination increases physical energy, lessens joint stiffness and arthritic pain, enhances the skin / glow, and boosts the mood.
This is a highly energizing / circulation-boosting beverage that gets all the juices flowing. This combination increases physical energy, lessens joint stiffness and arthritic pain, enhances the skin / glow, and boosts the mood.
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CUCUMBER,
RAISIN, & RASPBERRY non-PASTA | RAW RECIPE | The organic Cucumber
is first made into noodles (using the tool below). Top the noodles
generously with Raisins, Raspberries, Crushed Walnuts, Crushed Pecans,
Goji Berries, & Fresh Mint Leaves - This is a great starter salad,
or full antioxidant-rich meal. Carries a great cooling effect on the
body and is ultra refreshing served slightly chilled.
Bon Appétit! Convert vegetables into noodles tool: http://goo.gl/Sg7Nc (c) 2012 Earth Foods http://facebook.com/ |
